Chen Taiji

Chen Style Taiji Quan (Tai Chi Chuan)

Traditional 83 Posture Form Also called New Frame

01     Preparation Posture

02    Jin Gang (Buddha’s attendant) pounds pestle

03     Lazily tying robe

04     Six seal four close

05    Single whip

06     Jin Gang pounds pestle

07     White crane displays wings

08     Slanting walk cross step

09     Gather

10     Forward cross step

11     Second Slanting walk cross step

12     Again gather

13     Forward cross step

14     Cover the hand and punch

15     Cross hands

16     Jin Gang pounds pestle

17     Protect the body hammer

18     Green dragon exits the water

19     Double palms push

20     Three changes palm

21     Fist beneath Elbow

22     Back swing arms

23     Step back press elbow

24     Middle of the Body

25     White crane displays wings

26     Slanting walk cross step

27     Lighting through back

28     Cover the hand and forearm hammer

29     Big 6 seal 4 close

30     Single whip

31     Cloud hand

32     High seeking horse

33     Wipe the right foot

34     Wipe the left foot

35     Turn body kick left foot.

36     Forward cross step

37     Punch the earth

38     Turn the body and kick with two feet

39     Protect the center hammer

40     Whirlwind foot

41     Kick right foot

42     Cover the hand and punch

43     Quick joint lock and hit

44     Embrace head push mountain

45     Three changes palm

46     6 Seal 4 close

47     Single whip

48     Front lure, rear lure

49     Wild horse parts mane

50     Large 6 seal 4 close

51     Single whip

52     Stomp both feet (Earthquake stomp)

53     Beautiful girl works the loom

54     Lazily tying robe

55     6 seal 4 close

56     Single whip

57     Cloud hand

58     Pair of waving lotuses

59     Pitching the fork

60     Golden rooster stands on one leg (left then right).

61     Back swing arms

62     Step back press elbow

63     Middle of the Body

64     White crane displays wings

65     Slanting walk cross step

66     Lighting through back

67     Cover the hand and forearm hammer

68     Big 6 seal 4 close

69     Single whip

70     Cloud hand

71     High seeking horse

72     Cross the hands and a single lotus waves

73     Attack the groin

74     White Monkey offers fruit

75     6 seal 4 close

76     Single whip

77     Spread brocade on the ground

78     Step up to the Seven Stars (Big Dipper)

79     Step back, ride tiger

80     Turn body pair lotuses wave

81     Fire cannon at the head

82     Jin Gang Pounds Pestle

83     The End

 

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